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<h1>News and trends within the running industry</h1>
Discover the ultimate Marathon Race Calendar 2025! Explore top running events with all the important information as well as training tips to help you run a marathon. Start your journey today!
Discover the world's southernmost marathon - the Antarctic Ice Marathon. From essential preparation tips to race day insights, explore this unique -20°C running challenge at the bottom of the world.
Discover the ultimate guide to post-exercise recovery. Learn how to optimize rest, support muscle repair, replenish energy, and enhance athletic performance through active recovery techniques.
Discover how the layering principle helps you stay warm, dry, and comfortable during runs and other outdoor activities. Learn about optimal materials, layering strategies, and tips for all weather conditions.
Explore the benefits of Fartlek Training, a fun and dynamic approach to enhance your running speed and endurance. Discover how to break the monotony and enjoy your runs!
Discover the TCS Sydney Marathon's historic entry into Abbott World Marathon Majors, a stunning 26.2-mile journey through Sydney's iconic landmarks and challenging course.
Norwegian ultra-runner Björn Tore Taranger breaks 24-hour treadmill world record, covering an incredible 270.16 km in a single day. An inspiring story of endurance and mental strength.
Discover the ultimate guide to heart rate monitors, comparing chest straps and arm straps for optimal fitness training. Enhance your workout efficiency and recovery with expert reviews.
This humorous, step-by-step guide helps beginners start running safely and enjoyably. Lace up and let's go!
Discover the top 10 common marathon mistakes runners make and learn how to avoid them for a smoother race day experience.
Explore our guide to the best all-around running shoes for every budget. Discover top-rated models for daily runs, casual jogs, and competitive races with optimal comfort and performance.
Transform from a couch potato to a 5K runner with our step-by-step guide. Discover tips on training, motivation, and overcoming challenges to start your running adventure.
Discover the top running apps of the year! Track your progress, access custom training plans, and join a global community of runners. Whether you're a beginner or a pro, find the best app for your fitness goals
Discover the pros and cons of daily running, including health benefits, injury risks, and expert tips for building a sustainable running routine. Learn how to balance fitness goals with proper recovery for optimal results.
Discover the benefits of running arm sleeves: UV protection, temperature regulation, muscle support, improved circulation, moisture wicking, and physical protection. Enhance your running experience.
Discover essential downhill running techniques to enhance performance and prevent injuries. Learn how to control descent, use arms for balance, and adopt optimal stride lengths. Perfect your downhill running skills today!
Discover how optimizing sleep and recovery can boost athletic performance and wellbeing. Learn about the critical role of rest in muscle repair, cognitive function, and emotional health for athletes.
Discover essential tips and strategies for successful long runs. Enhance your endurance, avoid injuries, and optimize your marathon training with our expert advice on gear, pacing, nutrition, and recovery.
Discover expert tips and techniques to master uphill running. Improve your strength, endurance, and running efficiency with our comprehensive guide to tackling steep climbs.
Learn how to choose the perfect trail running shoes with our comprehensive guide. Understand features like cushioning, tread, and waterproofing to enhance your trail running experience.