Javelin Throw: The Track and Field Event You Won't Want to Miss

Do you enjoy watching track and field events? If so, you won't want to miss the javelin throw! This is a fascinating event that is often overlooked. In this blog post, we will discuss the history of the javelin throw and how it is performed. We will also provide some tips for you in case you want to try it yourself. Thanks for reading!

The origins of the javelin throw

Javelin throw as we know it today evolved from spear-hunting techniques. The javelin was originally designed as a weapon, and it wasn't until the late 19th century that it became an event in athletics. The javelin throw is now performed in both men's and women's competitions. The javelin throw is a track and field event that has been part of the Olympic Games since 1908.

How to throw a javelin

To execute a javelin throw, the athlete will first hold the javelin with their non-throwing hand at the back of the shaft. The throwing hand is placed lower down on the javelin, and the javelin is held at an angle of about 45 degrees. The javelin is then brought up to the shoulder and the athlete will take a step forward with their throwing foot. As they do so, they will transfer their weight from the back foot to the front foot and push off with the back foot. The javelin is then released,  and the athlete will follow through with their throw.

How to start with javelin throw

The javelin throw is a track and field event that is both exciting to watch and thrilling to participate in. If you're looking for a way to get involved in the sport, be sure to give javelin throwing a try. The best advice is to contact your local Track & Field club and sign up for some javelin throwing lessons. You'll be surprised at how much fun you have! Kids can start as young as 12 years old, and there are less dangerous devices like the Vortex or TurboJav so they can start to learn the proper technique at a young age. 

Give it a try today! You won't be disappointed. Javelin on!

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